The stockings are hung, the presents are wrapped, the tree is decorated, and the Jameson has been opened. From the outside looking in, my house now resembles the ideal pinterest image, but if people only knew the truth lurking just below the surface, instead of sugar plum fairies dancing in my head, I am personally […]
Read moreDon’t Stop Me Now
One life on this Earth. Just the one. Imagine just sitting idly by, watching the minutes pass to hours, then days, then weeks, and then years, never knowing what you are fully capable of. Sure, it might be a risk to put ourselves out there, but isn’t our happiness a risk worth taking? Hard work […]
Read moreThe Children of Today; the Leaders of Tomorrow
You never know who is watching you; how your thoughts and actions are impacting others until you see it come to fruition. The more I put myself out there, the more vulnerable I become but the more raw and relatable I seem. With as often as I compete and my presence on social media, I […]
Read moreRecovery; Good for the Body, Good for the Soul
Buckle your seat belts boys and girls, it’s time for another blog day Tuesday! I know I’ve talked before about the importance of self care (not only in Jiu Jitsu, but in life as well), and of the bonds we form in this sport that are incomparable to anything I can really explain, but I’d […]
Read moreIt’s Okay to Not be Okay
Lately, I’ve been seeing more and more posts on social media in regards to mental health and my friend’s persistent struggles with bouts of sadness and depression. These feelings impact more people than we could possibly imagine, but since mental health is seen as a “weakness” or taboo subject, many end up suffering in silence, […]
Read moreBurned by Toxicity
Everywhere you turn these days, we see inspirational quotes and articles about letting go of the toxic relationships in your life, but what about the toxic relationship we have with ourselves? Are we the sole cause of a ceaseless dumpster fire of bad juju? Earlier today, I wanted to gain some perspective and insight on […]
Read moreOut of Many, One
It really is such a fatal human flaw to fall victim to being selfish. While I do not think I am innately self-centered, more times than I am willing to admit I catch myself focused too much on me and inattentive to others. This morning I was lamenting over the fact that I won’t have […]
Read moreNot All Family is Blood
Is there any other sport out there that seems like more of a solo effort than fighting? I mean, when you are out on the mats or inside the cage, there is no one else except for you and your opponent. However, outward appearances alone can be quite deceiving. Personally, I can’t think of any […]
Read moreWe Are Women, Now Hear Us Roar
Did you ever notice how the world seems to pit powerful women against each other? Whether it’s an assumed power due to career rank, achievement in sports, or perceived conceptual beauty, it always has to be a constant competition among us females in a dog eat dog world where women can never share the crown, […]
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