If You Never Heal From What Hurt You, You Will Continue to Bleed on Those Who Did Not Cut You

Samantha Schell Adaptation, Anxiety, mental health, Perseverance, Positivity, self confidence, Stress , , , ,

Trauma is probably something that shouldn’t be as highly relatable as it is, but unfortunately, almost every single person you come into contact with has suffered or endured something in their past that has dramatically altered the course of their existence. It has molded us, impacted us, and effected us, but it should never define […]

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Let it Out

Samantha Schell Family, Friendship, Positivity, Stress , , , 2

You know, sometimes I wonder if it really looks like I have it together so effortlessly, that no one bothers to check in every now and then to see if I need a mental reprieve from the constant bombardment of task after task and obligation after obligation. Most times, it suits me well, as my […]

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Life is Tough, but Darling, So Are You

Samantha Schell Adaptation, BJJ, mental health, Overcoming Adversity, Perseverance, Positivity , , , , ,

Sometimes, I am simply amazed at all the fantastic feats the human body and mind is capable of. It is the driving force that keeps me going even through my toughest challenges in life. I refuse to accept quit, failure, or defeat because I constantly bombard myself with the stories and images of those who […]

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