Shoot Your Shot

January 31, 2023 Samantha Schell Anxiety, BJJ, Competing, Overcoming Adversity, Perseverance, Positivity, self confidence bjj, chances, conquer, hard times, Jiu Jitsu, MMA, risks, strength 2

It goes without saying that the more days you have on this earth, the more hard days and bad days that inevitably arrive at your doorstep. But this also means the more wonderfully great days you will have as well. It is simply the law of averages. The conflict therein lies with understanding that no […]

Manifest Destiny

January 24, 2023 Samantha Schell Anxiety, mental health, Stress destiny, future, karma, Stress 1

Lately, I have been feeling like I have been battling the constant turmoil of an existential crisis. I keep hearing all of these things about manifesting positive energy and goals into the universe, but I am having such trouble believing that there is a higher power or spiritual influences that can alter our paths and […]

When Your Ego is Straight Bullshido

January 17, 2023 Samantha Schell BJJ, Competing, Perseverance, Positivity, Teaching bjj, Competition, ego, grappling, Jiu Jitsu, WMMA 3

There are so many gyms with signs and posters plastered right up front detailing some basic mat rules and gym courtesies. They will say things such as proper mat etiquette with your teammates and coaches (inning up by rank or bowing onto the mats as per tradition), helpful hygiene advice to follow (i.e. keeping the […]

A Rising Tide Lifts All Ships

January 3, 2023 Samantha Schell BJJ, Friendship, mental health, Positivity frenemy, friendship, loyalty, traitor 3

It’s 2023, a new year, time to leave all the bullshit behind in the past. I can guarantee that every woman (and perhaps some men) reading this blog can relate to their story of a fake ass friend, whether from their days of adolescence, to through the teenage years, and even now in adulthood. Not […]

Month: <span>January 2023</span>