The New Year is upon us, which to me, means a great time for leaving bad habits behind and embracing new routines. For myself personally, that means fully and wholly dedicating myself to every task that lays before me, i.e. never doing anything half-assed, but always with the entirety of all of my buttocks instead. […]
Read moreIt can be so easy during the holiday season to slack off a bit and not hold yourself to your normal training schedule standards. Perfectly fine if you are in reset mode, and no competitions or fights on the horizon, but a bit risky to do if you are a smidge bit more than your […]
Read moreI’m tired of society thinking you have to conform to one narrative to be beautiful. I have a half-shaved head, a muscular frame, gnarled fingers & toes, cauliflower ears, and am usually spotting some type of gi burn or bruising and when I tell you I have never in my life felt more beautiful than […]
Read moreNothing in this life will age you faster than the stress that comes with having toxic people in your life, so as hard as it may be, you need to cut those people off and surround yourself with positive ones instead. Women need other uplifting women in their life to radiate powerful effeminate yet masculine […]
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