I’ve heard about things like a creative block, or writer’s block, which fortunately, I haven’t really faced all that much. But when is it called when you’re having a competition block? I mean, I went from someone who was eager to compete and did so all of the time, practically every weekend, to having a […]
Read moreWhy is it that sometimes we always feel that nothing we do in life will ever be good enough, and we always have these unattainable standards to hold ourselves to? It seems that we can accomplish so much in life, but unless we are always reaching that #1 spot, or best of the best, it […]
Read moreIs my partner my biggest advocate, confidante, cheerleader, supporter? Or secretly, a hater lurking in the shadows? By this I mean are they truly rooting for me when I am excelling in things, even when they themselves are coming up short, which let’s be honest, can be quite the blow to anyone’s ego. Watching those around […]
Read moreIt’s no secret I have a lot of feelings when it comes to this blog, or the things in life I am passionate about. One of them predominately being Brazilian Jiu Jitsu, as much of my life centers around that topic in particular. With an abundance of competition happening lately with me being unable to […]
Read moreIt’s easy to feel exceptionally overwhelmed as we navigate our ways through life; so many twists and turns and obstacles thrown into our path, that it can be difficult to feel like we have control of things. And I guess that’s the entire point of it all, is that it’s impossible to have 100% control […]
Read moreStereotypes exist in BJJ for a reason, as much as we hate to admit it. And although some people get a harder rep for it than others (i.e., the heavyweight white belt dudes), everyone is guilty of these behaviors, it’s just that many times women are smaller with less muscle mass and therefore can be […]
Read moreThere are so many gyms with signs and posters plastered right up front detailing some basic mat rules and gym courtesies. They will say things such as proper mat etiquette with your teammates and coaches (inning up by rank or bowing onto the mats as per tradition), helpful hygiene advice to follow (i.e. keeping the […]
Read moreIt can be so easy during the holiday season to slack off a bit and not hold yourself to your normal training schedule standards. Perfectly fine if you are in reset mode, and no competitions or fights on the horizon, but a bit risky to do if you are a smidge bit more than your […]
Read moreIf you let your emotions control you and dictate your behavior, you will never be free from the burdens of the thoughts that chain you to mediocrity. If when in the midst of a high-intensity situation, you “see red” rather than being able to think about the logical next steps, you have already lost the […]
Read moreI compete all the time, but my dumb ass seems to have had a mental block lately when it comes to turning on that different mindset so that it transcends from training, to competition. It’s hard; not everyone has that championship mentality switch that they can turn on and off at a moments notice. Then, […]
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