The world is so full of negativity, and terrible things happening everywhere in places far and wide, that we should all welcome when there exists a person in our life who goes above and beyond for others, a ray of light in ever-dimming universe. This is something I, myself have tried to work on over […]
Read moreLife is Tough, but Darling, So Are You
Samantha Schell Adaptation, BJJ, mental health, Overcoming Adversity, Perseverance, Positivity perseverance, positivity, power, quit, strength, strong
Sometimes, I am simply amazed at all the fantastic feats the human body and mind is capable of. It is the driving force that keeps me going even through my toughest challenges in life. I refuse to accept quit, failure, or defeat because I constantly bombard myself with the stories and images of those who […]
Read moreWho Run the World?
Samantha Schell BJJ, Perseverance, Positivity, self confidence, Teaching bjj, female empowerment, self defense, strong, women
Women. The bearers of the children, the maternal figure, the estrogen fueled gentle warrior. A vast multitude of adjectives can be used to describe her role, but what I never want the word ‘woman’ to be synonymous with is ‘victim’ or ‘weak’. This past weekend, I hosted a 2 hour free women’s self defense seminar […]
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