I Don’t Think You’re Ready for This Jelly

November 19, 2019 Samantha Schell Anxiety, BJJ, Competing, mental health, Overcoming Adversity, Perseverance, Positivity bjj, doubt, greatness, haters, Jiu Jitsu, MMA, positivity, WMMA

“Envy is Ignorance. Imitation is Suicide.”- Ralph Waldo Emerson. “These bitches salty, they sodium. They Jelly, petroleum.”- Cardi B. My mind can be a scary place. Why do we continue to put our best foot forward, smile in the face of adversity, and strive so hard to be a good person when the world just […]

Ain’t Nobody Got Time For That

August 20, 2019 Samantha Schell Anxiety, BJJ, Competing, Family, mental health, Stress bjj, blogger, busy, go getter, MMA, Stress, WMMA

There is honestly such an abundance of negativity in the world and I simply refuse to be a part of it. Everywhere I turn there is someone being critical about what another individual is doing with their life, and all the ungrateful and unappreciative attitudes that go with it. We are all so consumed with […]

F*ck Your Feelings

August 13, 2019 Samantha Schell BJJ, Competing, Family, Laughter, love, Overcoming Adversity, Perseverance, Positivity Champion, family, friends, haters, love, MMA, winners, WMMA

Does this title offend you? Good, then we’re on the right track. In this day and age when every little word and phrase is under such intense scrutiny, it’s hard for people to fully express themselves without dealing with the repercussions. But in this glorious country where freedom of speech (not freedom of consequences is […]

August 6, 2019 Samantha Schell BJJ, Family, Friendship, love, mental health, Parenting, Perseverance, Positivity, Stress bjj, family, happiness, Jiu Jitsu, love, MMA, parenthood, WMMA 4

I can’t be the only one out here constantly feeling like nothing I do is ever good enough. I try so hard and sometimes I’m sat here wondering what’s even the point? I’m not sure if there is an appreciation of the sacrifices made or the efforts put forth so why am I busting my […]

Hit Me Baby One More Time

July 23, 2019 Samantha Schell BJJ, Competing, Family, Perseverance, Positivity, self confidence, Stress bjj, effort, Jiu Jitsu, lazy, MMA, try, WMMA 2

“You want a hot body? You want a Bugatti? You want a Maserati? You better work bitch.” Britney Spears isn’t necessarily the ideal candidate I choose towards when I’m looking for some inspiration, but in this case, her song is 100% accurate. Everyone wants the glory, the prizes, the benefits, the luxuries, and the accolades, […]

Woes of Social Media

May 21, 2019 Samantha Schell Anxiety, BJJ, love, mental health, Positivity, self confidence, Stress bjj, love, mental health, MMA, social media, WMMA

I have not been very kind to myself these days. I am pulling my mind and my body in a million different directions and then becoming angry with myself when I stumble a little along the way. But how can I be perfect and why do I even expect that out of myself? I don’t […]

Unfriending Negativity

May 14, 2019 Samantha Schell BJJ, Competing, Family, mental health, Perseverance, Positivity, self confidence, Stress bjj, Jiu Jitsu, MMA, negastivity, toxicity, WMMA 1

Neither you nor I are under the obligation to be anyone’s friend, either on social media like Facebook or otherwise. I am so over allowing anyone to dampen my mood or darken my mental state that I honestly would just rather cut them out of my life completely. Anyone worth keeping would never put themselves […]

Not Today

April 30, 2019 Samantha Schell BJJ, Overcoming Adversity, Perseverance, Positivity, self confidence, winners bjj, game of thrones, Jiu Jitsu, MMA, Schell Shock BJJ, WMMA

Man, let’s hear it for 2019 as the year that badass little girls reign supreme. I’m about to delve into some Game of Thrones spoilers so if you haven’t seen the mot current episode, I suggest putting this blog piece on hold. Lady Lyanna Mormont has to be somewhere around 12 years old and 80 […]

Always Rising

April 23, 2019 Samantha Schell Uncategorized bjj, Jiu Jitsu, mental health, MMA, perseverance, positivity, WMMA

Let’s talk burn out: aka when long term exhaustion meets diminished interest. Like the cindered butts of a cigarette long since ashed, the warm embers rapidly losing heat are synonymous with the way I can end up feeling day in and day out. And that’s in relation to my workload with all of my tasks, […]

Don’t Call it a Comeback

April 16, 2019 Samantha Schell BJJ, Competing, Family, Overcoming Adversity, Perseverance, Positivity bjj, cagefighting, comeback, fighting, MMA, perseverance, WMMA 1

The highs won’t ever feel as high if it weren’t for all the lows we face in life. A couple months ago, I busted my face open and lost a title fight and felt absolutely horrible. I was unfocused and deviated from any game plan set in motion and deserved to lose and suffered greatly […]

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