Always Rising

Let’s talk burn out: aka when long term exhaustion meets diminished interest. Like the cindered butts of a cigarette long since ashed, the warm embers rapidly losing heat are synonymous with the way I can end up feeling day in and day out. And that’s in relation to my workload with all of my tasks, […]

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The Pursuit of Happiness

Let’s talk happiness; the seedy underbelly of what makes all the grime we go through in life worthwhile. When are you at your happiest and what incites those warm fuzzy feelings deep within your soul? So many different answers to this I always hear: the first time I saw my child after being born, looking […]

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Thoughts of an Ambivert

An ambivert is a person who is defined as having both introverted and extroverted mindsets. We enjoy our time spent being around people, but we also need to take some solitary alone time in order to “recharge our batteries.” I love being surrounded by the people in my life, but occasionally, I need a break […]

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Adulting is Hard, mkay?

Ever hear the phrase that if you’re always the smartest person in the room, then you should get up and go find a new room? I am really trying to abide by this mindset lately. Not that I’m ever the most intelligent in any given room, I’m a moron, but I am always willing to […]

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Thank You, Next

Positivity breeds positivity, and negative thinking tends to attract negative energy. It all sounds so simple, but I’m sure we know how difficult it can truly be to dig ourselves out of a rut of emotional gloom when we feel like a dark gray cloud is just constantly looming over us threatening a torrential downpour […]

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Patience is a Virtue

Balance. Everything in life ebbs and flows as we try to reach an equilibrium in our lives. I balance the role of dutiful girlfriend, doting pseudo parent, BJJ instructor, business owner, and mma fighter. I’m always constantly worrying that I am putting too much effort into a handful of those things and stress myself out […]

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Atelophobia

Honestly, I can’t be the only person out there who goes through periods of time where it feels like nothing I do is good enough. I am struggling on the mats and I am struggling in life and I just can’t seem to make things work. I try so hard, and sometimes I just hit […]

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