Stress Less, Live Best

September 4, 2018 Samantha Schell Adaptation, Anxiety, BJJ, Competing, Overcoming Adversity, Perseverance, Positivity, self confidence, Stress Anxiety, bjj, bjjgirls, Competition, mental health, MMA, nerves, Schell Shock, Schell Shock BJJ, self care, Stress

I spent years of my life being a perfectionist. Slaving over my work and striving for achievements until I excelled. I was a straight A student, involved in multiple clubs and extra curricular activities, volunteered in my spare time and played on a variety of Varsity sports teams. I was on the Dean’s list, the […]

A Lady & Some Tatts; A Savage on the Mats

August 14, 2018 Samantha Schell Adaptation, BJJ, love, Perseverance, Positivity, self confidence Fight like a Girl, MMA, Schell Shock BJJ, strength, Strong Women, WMMA, women

I’m what some may call “bad” at being a girl. I participate in a sport where I enjoy beating the living snot out of others, I’m not graceful or demure, my hands and feet are looking rough, I’m loud, abrasive, covered in tattoos, and I would live in sweatpants and sports bras if I could. […]

Getting Comfortable Being Uncomfortable

July 31, 2018 Samantha Schell Adaptation, Anxiety, BJJ, Competing, Family, Overcoming Adversity, Perseverance, Positivity, self confidence, Stress Anxiety, bjj, BJJ girls, Competition, confidence, help, Jiu Jitsu, life, MMA, Schell Shock, Schell Shock BJJ, self help, Stress, struggles 1

When I write these blogs, I like to imagine myself akin to Carrie Bradshaw a la Sex and the City, but I probably more accurately resemble Oscar the Grouch, clacking annoyingly away at my keyboard from the trash can that is my life. I’m dumped on. A lot. At work, at home, on the mats, […]

1 2

Tag: <span>Schell Shock BJJ</span>