Ah-hem- *Puts on my Akon voice* “Cuz I’m locked up. They won’t let me out. No they won’t let me out. I’m locked up.” This whole damn virus pandemic has all of us feeling like we are locked up in a penitentiary cell without a scheduled date of release and it is exceptionally aggravating. I […]
Read moreHow many of us have people in our lives who treat us less than stellar within our relationships? Platonic, romantic, and familial included. Why? Why do we allow ourselves to be tied to people who are dismissive of our wants and needs in a specific relationship or bond? Whether it is out of comfort or […]
Read moreDemons exist within all of us, that little voice in the back of our heads spewing hateful and negative messages about how lackluster and subpar we are. That we aren’t good enough, life is too hard, we have too many obstacles inhibiting our growth and so on and so forth. Many people drowning under heaps […]
Read moreStiffen up that upper lip, boys don’t cry, boys will be boys, man up et cetera, et cetera, et cetera. Society places such an emphasis on men to be the bearer of all things without any hint of vulnerability or emotion. Be the bread winner, the tough guy, the manly man, be strong, have muscles, […]
Read moreToday is my birthday, and oh boy am I hanging onto these 20s. These past few years I have pushed myself to accomplish quite a bit, and I think it’s time I start to give myself some credit for it. I tend to have a nasty habit of downplaying my achievements, either by crediting those […]
Read moreI hate the world today. Nah, honestly even if that’s not true, I feel like everyone can relate a little bit to Meredith Brooks in one way or another. Some days, we just wake up on the wrong side of the bed for no apparent reason. It’s like sometimes someone pissed in our bowl of […]
Read moreNew Year’s is a time of self reflection, goal-setting, lofty aspirations, deep thought, and contemplation. For me, it’s also a celebration of the best 3 years of my life; my anniversary. Sometimes, it feels like just yesterday when we met by getting (reluctantly on my part) paired up at a Royce Gracie seminar. Other times, […]
Read moreIt’s beginning to look a lot like fuck this. Call me the Grinch, call me Ebenezer, call me whatever, I just don’t care anymore. I am just so tired and exhausted from this holiday, cooking all the food, cleaning, putting in extra working hours, keeping up with my fight camp training, trying to secure the […]
Read moreAdulthood, responsibilities, work, bills, families, etc., you name it, it’s all there piling up and waiting to be addressed. As a kid, you look at all the adults around you, teachers, parents, friend’s parents and so on, and you assume they know what they are doing and are functionally navigating through life. Man, that couldn’t […]
Read moreTrust. 5 letters, a simple word, a resolute word, but a word that carries a ton of weight. Perhaps the only word in the English language which can take a lifetime to achieve, but only seconds to dissolve. It is the foundation to all relationships, romantic and platonic, and it is the basis to this […]
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