A Work in Progress

It’s been a rough week, mentally, physically, and spiritually. I really hate to complain when I feel exceptionally fortunate to be able to pursue my dreams and strive for great accomplishments, but this does not mean an overworked, burnt out feeling ever escapes me or that every day I wake up feeling ready to tackle […]

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And In The End, The Love You Take Is Equal To The Love You Make

Life can go by incredibly fast, and with each day that passes, I am trying to learn to appreciate the little things a bit more. Quality time spent with family is something I am beginning to treasure and cherish, and rather than becoming frustrated with things like long road trips stuck in the car for […]

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We Accept the Love We Think We Deserve

How many of us have people in our lives who treat us less than stellar within our relationships? Platonic, romantic, and familial included. Why? Why do we allow ourselves to be tied to people who are dismissive of our wants and needs in a specific relationship or bond? Whether it is out of comfort or […]

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Leaving Your Legacy

Stiffen up that upper lip, boys don’t cry, boys will be boys, man up et cetera, et cetera, et cetera. Society places such an emphasis on men to be the bearer of all things without any hint of vulnerability or emotion. Be the bread winner, the tough guy, the manly man, be strong, have muscles, […]

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Auld Lang Syne to Settling

New Year’s is a time of self reflection, goal-setting, lofty aspirations, deep thought, and contemplation. For me, it’s also a celebration of the best 3 years of my life; my anniversary. Sometimes, it feels like just yesterday when we met by getting (reluctantly on my part) paired up at a Royce Gracie seminar. Other times, […]

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F*ck Your Feelings

Does this title offend you? Good, then we’re on the right track. In this day and age when every little word and phrase is under such intense scrutiny, it’s hard for people to fully express themselves without dealing with the repercussions. But in this glorious country where freedom of speech (not freedom of consequences is […]

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