Broken bones, sprained ligaments, torn muscles, bruised shins, black eyes. Sometimes it’s really easy to look at someone at training and see all their aches, ailments, and pains as it’s at the forefront of their physicality. But unless you really look at a person, we miss the invisible suffering no one talks about. The kind […]
Read moreAnxiety, Easy as 123
Samantha Schell BJJ, Competing, Overcoming Adversity, Positivity, self confidence Anxiety, bjj, BJJ girls, Depression, MMA, Stress, WMMA 2