Yesterday was International Women’s Day, and I love being able to celebrate the fierce, capable, and strong woman I have become. This was never something I accomplished of my own accord, but through the countless people supporting me and being there for me to provide comfort, wisdom, and the tenacity to keep powering on. It’s […]
Read moreI think sometimes we all need to remind ourselves when we are the g*d damned star of any dish, the Grand Poobah of a feast, the focal point of the dinner table, and the climactic entree of the evening. Sometimes we all need a little nudging reminder that we must stop selling ourselves short and […]
Read moreComparison is the thief of joy, an act of violence against oneself, and a distraction from our true purpose, so why can’t I stop doing it? This person is younger than me, better than me, prettier than me, more fit than me, has accomplished way more than me, the list goes on and on. Yet, […]
Read moreThough I may be the size of a grubby little song-show and dance Oompa Loompa, I’m no byproduct of Willy Wonka and therefore under zero obligation to sugarcoat shit for you, or me, or anyone else. There is only one golden ticket to my chocolate factory, and it is in the sole hands of John […]
Read moreFighting is an unconventional occupation as is, but throw in a global pandemic to the mix and suddenly your whole world is in disarray. Understandably, there are numerous unprecedented precautions we all must now implement, but securing a contracted fight during the Covid-19 era is almost damn near impossible. Either people haven’t been training due […]
Read moreStress. One word. 6 letters. A whole bunch of reasons behind it. If you’re anything like me, you find yourself getting frazzled constantly, and often by exceptionally minute things that just tend to pile up over time. Little by little, the grains of sand start forming eclipsing dunes and you’ve made mountains out of mole […]
Read moreUnsolicited advice is the junk mail of life; it is going straight into the trash with my publisher’s clearance house scam checks. Yet when you are in a profession that can lead to being in the spotlight, everyone and their 3rd cousin once removed thinks they are in a position to offer their 2 cents […]
Read moreConfidence, tenacity, self-esteem, etc; all vital components in becoming successful in such a brutal and unforgiving sport, but the mentality and discipline behind the scenes is always vastly more difficult than the cardio and skillets involved. Everyone has those days where you wake up after an unsatisfying night’s “sleep”, groggy as hell the next morning, […]
Read moreIt’s amazing how you can accomplish so much and yet, still feel like a failure. Overall, I had a pretty significant year, but all I can do is focus upon the areas in which I fell short. I do this with every training session as well. Instead of thinking about what I’m walking away having […]
Read moreLife isn’t one long measuring stick of set mile markers we are supposed to reach, yet I am always finding myself being so harsh on myself mentally for not living up to certain expectations. This is something I really used to struggle with when it came to Jiu Jitsu; watching other people receive stripe or […]
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