Interesting. I started this blog primarily to write and document my experiences training and competing in Brazilian Jiu Jitsu and MMA, and then I find myself relating it to my emotions and personal life experiences more often than not. It has become a therapeutic outlet in a safe space I can air out my grievances […]
Read moreDon’t Take it so Personally
Samantha Schell Adaptation, Anxiety, BJJ, Family, Friendship, mental health, Perseverance, self confidence alone, bjj, Depression, mental health, resiliency, therapy