There are days where regardless of what’s going on, I’m a positive ray of sunshine, and then there are days far too often where no matter what the circumstances surrounding me are, I can’t seem to shake the feeling of overcast clouds encroaching upon me. There’s a pretty common saying in Jiu Jitsu; sometimes you’re […]
Read moreThe Hammer & the Nail
Samantha Schell Anxiety, BJJ, Competing, mental health, Overcoming Adversity, Perseverance, Positivity, self confidence, Stress bjj, Competition, MMA, Resilient, shark tank