Guilty as Charged

Samantha Schell Adaptation, BJJ, Family, Perseverance, Positivity, self confidence, Teaching , , , , ,

What’s your toxic trait? This is something I’ve been trying self reflect a lot on lately. We are always so focused on the ways in which we have been wronged and the people who have treated us poorly that we can tend to gloss over the internal conflicts causing chaos within ourselves. “Until people take […]

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Burned by Toxicity

Samantha Schell Adaptation, Family, Friendship, love, Overcoming Adversity, Perseverance, Positivity, self confidence, Stress , , , , , , , ,

Everywhere you turn these days, we see inspirational quotes and articles about letting go of the toxic relationships in your life, but what about the toxic relationship we have with ourselves? Are we the sole cause of a ceaseless dumpster fire of bad juju? Earlier today, I wanted to gain some perspective and insight on […]

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