Don’t Let Me Get Me

Samantha Schell Adaptation, Anxiety, BJJ, Competing, Family, mental health, Overcoming Adversity, Parenting, Perseverance, Positivity, self confidence, Stress , , , , , , , , , , ,

This will be the year that I stop self sabotaging, I just need to keep repeating that mantra over and over. I am so guilty of this, in life, on the mats, even with my own family, and I hate myself and feel so much shame over it. This past weekend is such a good […]

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