Don’t Just Talk About It, Be About It

Samantha Schell Adaptation, BJJ, Competing, Overcoming Adversity, Perseverance, Positivity, self confidence , ,

What’s that title mean? Well, I guess it all boils down to if you’re gonna talk the talk, you sure as hell better walk the walk. I pride myself in establishing that my word is my bond; I don’t commit myself to tasks and obligations only to not follow through. If I promise something, I […]

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Let Those Tears Flow

Samantha Schell Anxiety, BJJ, Competing, Overcoming Adversity, Perseverance, Positivity, self confidence , , , , , , 5

Cry it out sis (or bro, or whomever; we don’t discriminate around these parts). Let those tears flow. You worked harder than you ever though possible, sacrificed time, and put in the effort. And you know what? Sometimes the stars don’t align and it just isn’t your day. And yeah. That shit fucking hurts. I […]

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