Let Those Tears Flow

Samantha Schell Anxiety, BJJ, Competing, Overcoming Adversity, Perseverance, Positivity, self confidence , , , , , , 5

Cry it out sis (or bro, or whomever; we don’t discriminate around these parts). Let those tears flow. You worked harder than you ever though possible, sacrificed time, and put in the effort. And you know what? Sometimes the stars don’t align and it just isn’t your day. And yeah. That shit fucking hurts. I […]

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Be the Victor, not the Victim

Samantha Schell Anxiety, BJJ, Competing, Friendship, Perseverance, Positivity, self confidence, Stress, winners , , , , , , ,

I want everyone who is reading this right now to do me a favor and immediately stop feeling sorry for yourself. The pity party train ends right here, right now. The only thing wallowing in your own self loathing ever accomplished was crippling bouts of depression and feeling unfulfilled and dissatisfied in your life’s journey. […]

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