Putting the ‘Possible’ in ‘Impossible’

Samantha Schell BJJ, Competing, Family, Friendship, Laughter, love, Positivity, self confidence, Stress, Teaching, winners , , , , , ,

As I approach my fight this coming week, I am doing some reflecting. Primarily, reflecting on all the good in my life because no matter the outcome for the title this weekend, I have so much going on that I can appreciate and be grateful for. There are people out there that love to throw […]

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Everything Hurts; Enjoy the Ride

Samantha Schell BJJ, Laughter, mental health, Perseverance, Positivity, self confidence, Stress , , , , , , , ,

Sometimes, it can be pretty cathartic to vent out our grievances, but it also bares in mind the question of when it’s acceptable to complain about a handful of things and when it just becomes annoying. No one likes a complainer Karen, so chill out with your degenerative disks and arthritic fingers. Guess what, if […]

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Burned by Toxicity

Samantha Schell Adaptation, Family, Friendship, love, Overcoming Adversity, Perseverance, Positivity, self confidence, Stress , , , , , , , ,

Everywhere you turn these days, we see inspirational quotes and articles about letting go of the toxic relationships in your life, but what about the toxic relationship we have with ourselves? Are we the sole cause of a ceaseless dumpster fire of bad juju? Earlier today, I wanted to gain some perspective and insight on […]

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