What About Me?

We live in a day and age where everyone’s lives are thrust full-force in your face, and in the advanced technological era, so much of what we see is not all remotely close to reality. People lie, people embellish, people exaggerate, people photoshop, and people present a falsehood to heighten their sense of self. Many […]

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Let Those Tears Flow

Cry it out sis (or bro, or whomever; we don’t discriminate around these parts). Let those tears flow. You worked harder than you ever though possible, sacrificed time, and put in the effort. And you know what? Sometimes the stars don’t align and it just isn’t your day. And yeah. That shit fucking hurts. I […]

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What’s Wrong With Being Confident?

Always a tough line I’d struggled with finding the right balance between for a long time. I wanted to have faith in my demeanor and abilities but suffered with the fear that it would come across as arrogance and cockiness. How can I exude an air of being strong and confident in myself without portraying […]

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Know Better, Do Better, Be Better

the Jiu Jitsu community. Talks of sexual assault and rape of minors as the higher-ups in these prominent organizations are getting lambasted (and rightfully so), for sweeping these charges under the rug. Even worse, many of those accused and even found guilty of such disgusting charges have not only not been punished or ostracized from their affiliations, they have been allowed to retain their instructor positions, even still being in an authoritative role involving children.

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Starve Your Distractions, Feed Your Focus

Many times, when you ask people what their greatest fear is, they will immediately reply back with the fear of failure. But often times, this is not the case. It is not the actuality of failure that we fear, it is the fear of disappointing others in our lives or even ourselves. Everyone fails, that’s […]

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Just the Dumb Girlfriend

Traveling to no gi pans this past weekend was full of a wide variety of emotions. Namely, feelings of inequality, unworthiness, shunted aside, and like the sidekick. Traveling to Texas through numerous airports, my fiancé and I wearing similar outfits all bedecked and emblazoned with our gym and Jiu Jitsu logos and identical gym bags. […]

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