A Guide to Not Giving a F*ck

Samantha Schell Anxiety, BJJ, Competing, mental health, Overcoming Adversity, Perseverance, Positivity, self confidence , , , , , , ,

So the other day I walk into my second favorite place on the planet, the bookstore, (the gym and cage are obviously the #1 contenders) and I head over to the selection of the most current best sellers. I happen to notice the majority of the most recent best selling books are self-help ones. Not […]

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New Year, Who Dis??

Samantha Schell Adaptation, BJJ, Competing, Family, Laughter, love, Perseverance, Positivity, self confidence , , , , , , , , , , , , 2

Welp, it’s officially 2019 team and we made it through another year. If you’re reading this expecting me to come out swinging with some “new year, new me” bs, let me stop you right now. Unfortunately for all of you, I plan on coming into 2019 the same old tenacious little midget with high aspirations […]

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