Everyone who has ever read my blogs can be 100% sure of at least 2 things. The first being that although I fight in a cage and grapple on the mats, I’m still a human being with a wide array of feelings, many correlating to those of anxiety, and I get sad and nervous just […]
Read moreWish Upon a Star
When I was a little kid, trapped in the backseat of the car betwixt my two brothers as my family was driving home from some sort of excursion, I remember vividly staring out the window and getting lost in the stars above me. Daydreaming as my thoughts wandered, staring at the galaxy and often pondering […]
Read moreCupid’s Chokehold
It’s the 6th Valentine’s Day together with my person, but the first one as husband and wife. And yes, while I think this is a dumb commercial holiday all meant for the greeting card companies and chocolate companies to make copious amounts of money, I can’t help but to feel somewhat sentimental and especially grateful […]
Read moreBeauty is in the Eye of the Gi Holder
I’m tired of society thinking you have to conform to one narrative to be beautiful. I have a half-shaved head, a muscular frame, gnarled fingers & toes, cauliflower ears, and am usually spotting some type of gi burn or bruising and when I tell you I have never in my life felt more beautiful than […]
Read moreIn the End, the Love You Take, is Equal to the Love You Make
Sitting my run down, worn out, bedraggled booty on the couch, sipping my triple espresso ice coffee, and mustering up the energy to begin my trainings and fight prep for the day. You see, motivation is a bitch. It’s not always there when you need it, sometimes it refuses to rear its ugly head, no […]
Read moreCoaching & Relationships
Probably one of the hardest things in the world to deal with, is watching one of our loved ones suffer or get hurt and not being able to stop the pain from occurring. I don’t think it ever hurt me emotionally as badly before as when my husband or his kids were hurting from something […]
Read moreWhat’s Your Love Language?
The 5 languages of love are vital to any relationship in your life; romantic, platonic, and familial. Many of us usually have a specific language we gravitate towards when receiving, and something completely different when we are giving and they often don’t always reciprocate. I know that rings true for my case personally, but it […]
Read moreLet Them Eat (Cinna)Cake
You know, the older I get, the more I realize I could give two shit’s about what others think of the way I live my life. I have the people in my life that I care about and that matter to me and everyone else can have whatever opinions of me that they would like […]
Read moreLittle Boy Blue, Come Blow Your Horn
Ah, the innocence of earning that first colored belt for adults involved in the sport of Jiu Jitsu, the long-awaited and eagerly anticipated blue belt. When you earn that blue belt, it is a mixture of pride at having solidified your rank at this incredibly difficult sport where you will see a large fraction of […]
Read morePutting the ‘Pans’ in Panics
Woo lawd, I am busting my little rump over here trying to get ready for my first major IBJJF competition of the year, and lucky for me, it happens to be one week after my wedding. That was sarcasm by the way, in case you didn’t pick up on it. My brain and body definitely […]
Read more