This will be the year that I stop self sabotaging, I just need to keep repeating that mantra over and over. I am so guilty of this, in life, on the mats, even with my own family, and I hate myself and feel so much shame over it. This past weekend is such a good […]
Read moreDon’t Let Me Get Me
Samantha Schell Adaptation, Anxiety, BJJ, Competing, Family, mental health, Overcoming Adversity, Parenting, Perseverance, Positivity, self confidence, Stress bjj, fearless, Fight like a Girl, life, life lessons, MMA, parenthood, parenting, Schell Shock, schellshockbjj, self-sabotage, WMMA