We Rock the Spectrum

It’s that time of year again where the chalkboards come up, the first day pictures get taken, the little details get written down on the boards, including one small spot with the dreams for the future, the parents plead with their babies for one small, forced smile, and then they’re on their way out the […]

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Don’t Let Me Get Me

This will be the year that I stop self sabotaging, I just need to keep repeating that mantra over and over. I am so guilty of this, in life, on the mats, even with my own family, and I hate myself and feel so much shame over it. This past weekend is such a good […]

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