Choose Happy

Fight camp has officially begun, so how am I doing mentally? Surprising really fucking good to be honest. Trust me, I’m just as shocked as you are. Talk to any high-level, elite, professional mixed martial artist and they’ll tell you that the preparation of fight camp is one of the most physically grueling and mentally […]

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What’s Your Love Language?

The 5 languages of love are vital to any relationship in your life; romantic, platonic, and familial. Many of us usually have a specific language we gravitate towards when receiving, and something completely different when we are giving and they often don’t always reciprocate. I know that rings true for my case personally, but it […]

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Stank Coochie Energy

Women hating on other women, or in any way being disrespectful for no reason, or putting other females down is stank coochie energy. Feel free to quote me on this for all future endeavors. Especially as ladies in a predominantly male sport, do better. We know this isn’t a beauty contest and some of y’all […]

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I Suck at Jiu Jitsu

I suck at Jiu Jitsu, and you probably do too. Hear me out; this sentiment rings true especially for competitors. We are constantly pushing ourselves in training and striving to be the best that we can possibly be. Often times gearing up for tournaments, or Jiu Jitsu super fights or even MMA fights, and it […]

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What About Me?

We live in a day and age where everyone’s lives are thrust full-force in your face, and in the advanced technological era, so much of what we see is not all remotely close to reality. People lie, people embellish, people exaggerate, people photoshop, and people present a falsehood to heighten their sense of self. Many […]

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I Put My Thang Down, Flip It, & Reverse It

m not unfamiliar with hardships, trials and tribulations, and setbacks needed to conquer in my martial arts journey. MMA and BJJ are without a doubt the hardest, yet most rewarding feats I have ever dared to partake in. But the road to success has never been paved with smooth asphalt, but instead, littered with potholes and roadblocks along the way. I guess all the physical pain and mental anguish I have endured along the way have made me truly appreciate the things I have also accomplished, but dammit I’d be lying if I said I wasn’t ready for a little bit of good to meander my way. Nothing is hard enough to keep me from my goals though, and that is for sure something I guarantee. 

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