Samantha "Wolf Queen" Schell
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Month: <span>July 2022</span>

Competition Mindset

July 26, 2022 Samantha Schell BJJ, Competing, Perseverance, Positivity bjj, Competition, Jiu Jitsu, mental health, mindset, MMA, WMMA

I compete all the time, but my dumb ass seems to have had a mental block lately when it comes to turning on that different mindset so that it transcends from training, to competition. It’s hard; not everyone has that championship mentality switch that they can turn on and off at a moments notice. Then, […]

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Look Them In The Eye

July 19, 2022 Samantha Schell Anxiety, BJJ, Competing, Perseverance, Positivity bjj, good vibes, Jiu Jitsu, positivity, sincerity, truth 2

So the other day I was in the deli line at Harris Teeter, and I was watching a woman order her Boar’s Head cold cuts in a rushed and dismissive manner. The young man working the counter must have been 20 at most, and was enthusiastically greeting his customer and engaging in polite conversation to […]

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Reflections

July 5, 2022 Samantha Schell Adaptation, Anxiety, mental health happiness, love, positivity, self care, self love 1

What do I see when I look in the mirror? Am I happy with the woman staring back at me? Sometimes, but in different ways than I did when I was younger, and never content because I always strive to be better and do better. See, when I was younger I was incredibly self-conscious about […]

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