Wake up. Cardio. Eat. Train. Sleep. Repeat. Repeat. Repeat. My schedule is like clockwork; from my training to my cleaning and chores schedule, to my meal prep. A semblance of control in a chaotic life that allows a ship to sail as smoothly as possible, creating the false illusion that nothing is out of line. […]
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Samantha Schell Adaptation, BJJ, Overcoming Adversity, Perseverance bjj, diet, Jiu Jitsu, MMA, nutrition, weight cut, weight loss