In the End, the Love You Take, is Equal to the Love You Make

Samantha Schell Family, Friendship, love, Perseverance , , , , , , 6

Sitting my run down, worn out, bedraggled booty on the couch, sipping my triple espresso ice coffee, and mustering up the energy to begin my trainings and fight prep for the day. You see, motivation is a bitch. It’s not always there when you need it, sometimes it refuses to rear its ugly head, no […]

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To Lead is to Bleed

Samantha Schell Adaptation, BJJ, mental health, Overcoming Adversity, Perseverance, Positivity, self confidence , , , , , , , ,

Leadership is an acquired skill, not a personality trait. My friend Jess told me this the other day, and she says to credit Jocko Willink for this bit of wisdom, but I’m gonna credit her for bringing it to my attention. You see, I’ve been writing a lot lately about my internal struggles, and I’m […]

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