Unbothered

Samantha Schell Adaptation, mental health, Overcoming Adversity, Perseverance, Positivity , , , , , 1

I’ve never been super crazy about New Year’s resolutions, because I feel like it puts too much pressure and strictness to adhere to a certain timeline. Instead, I have always been in favor of choosing a simple word or phrase and specifying certain goals for the year, some exceptionally doable and others a bit more […]

Read more

Make Progress or Make Excuses

Samantha Schell Anxiety, mental health, Overcoming Adversity, Perseverance, Positivity, self confidence , , , , ,

Resolutions are for the birds. We spend so much time hyping up a goal or ambition without the slightest bit of understanding of what the steps necessary to make the goals come to fruition are. The problem is, the majority of these resolutions are simple; the journey to achieve them isn’t complicated or convoluted, it […]

Read more