Resolutions are for the birds. We spend so much time hyping up a goal or ambition without the slightest bit of understanding of what the steps necessary to make the goals come to fruition are. The problem is, the majority of these resolutions are simple; the journey to achieve them isn’t complicated or convoluted, it […]
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Samantha Schell Anxiety, mental health, Overcoming Adversity, Perseverance, Positivity, self confidence Anxiety, exercise, gym, nutrition, resolutions, weightloss