I have the strangest forms of therapy. Cooking, cleaning, choking people out, and punching things are my cathartic releases. I literally spent all day Saturday on the mats learning the most effective ways to cause someone bodily harm using only my fists and limbs and then Sunday was spent color coding a plethora of laundry […]
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Let’s talk burn out: aka when long term exhaustion meets diminished interest. Like the cindered butts of a cigarette long since ashed, the warm embers rapidly losing heat are synonymous with the way I can end up feeling day in and day out. And that’s in relation to my workload with all of my tasks, […]
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