Wake up. Cardio. Eat. Train. Sleep. Repeat. Repeat. Repeat. My schedule is like clockwork; from my training to my cleaning and chores schedule, to my meal prep. A semblance of control in a chaotic life that allows a ship to sail as smoothly as possible, creating the false illusion that nothing is out of line. […]
Read moreI guess we’re all performers in one way or another. Whether it’s our work life, or personal life, or the face that we present to the public. There is certainly a part of us that acts, even if it’s just acting like things don’t bother us or that we don’t care. Currently that’s me. I […]
Read moreDiscipline. A simple word in English language, but a complex subject matter not meant for the weak-willed or the mundane or mediocre. Discipline requires mastery of one’s compulsory thoughts, actions, and behaviors, and it takes years of building up the habits and the temperament to be able to accomplish this. Motivation is often fleeting, and […]
Read moreIt’s crazy all of the things that can happen behind the scenes whilst in preparation for a big opportunity or event in your life. In regards to an athlete, it’s often a big game or match (for me, a fight or competition). Whilst others may be a career-oriented opportunity or a networking event. I know […]
Read moreThey say in life that sometimes you gotta stop and smell the roses, but I’m in the middle of fight camp wondering how I’ll have time to stop and smell anything when all I can smell is the scent of my own sweat oozing out of my pores as I push my body to its […]
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