I remember back in my teen years, I would watch shows like ‘Girlfriends’ and ‘Sex and the City’ and think about how powerful it was to have such a strong bond with other women, and build an incredible relationship with them. I recall longing and hoping that one day, as an established adult, I would […]
Read moreMy feelings as they pertain to Jiu Jitsu are going to vary slightly from the patron who attends these schools being that I am coming from the perspective of a gym owner. This is my full-time job, and rather than working a 9-5 all day and then coming to Jiu Jitsu to blow off steam, […]
Read moreBlood is thicker than water, but the blood of the covenant is thicker than the water of the womb; meaning that the relationships we choose to forge, and those who stand beside us in times of battle, are the strongest bonds in our life. The motto of our gym, “not all family is blood” is […]
Read moreI have always found that people are like icebergs; you see a tiny bit of them peeking out above the surface, but there is so much more of them that lies beneath which you can not see. There is a part of us we openly display to the world, i.e., in public and across social […]
Read moreListen, I caught myself watching Billie Eilish’s Oscar performance the other night, and it moved me tears. I had never listened to the song ‘What Was I Made For’ in its entirety, and when I was scrolling social media, her performance popped up on my feed, because I was not spending my Sunday watching over […]
Read moreIn my opinion, complacency is the greatest disservice someone could do to themselves; never stepping out of their comfort zone because you are too accustomed with the familiarity. It can be scary venturing into unknown territory, because you have gotten so used to routines and patterns that throwing a wrench into your plans feels borderline […]
Read morePeople can proclaim all they want until they are blue in the face that they know right from wrong, or aren’t hateful, prejudiced, or critical of someone, but actions always speak louder than words. Pay attention to the unconscious biases around you. Several years ago, I wrote about an instance when my husband and I […]
Read moreWhat did you want to be when you grew up? I am not talking about profession or occupation, I’m talking the kind of person you hoped you’d become. As children, we all imagine adults as these omniscient and well-put-together people who know exactly how life works. As if you’re going to turn 18 and magically […]
Read moreI’ve heard about things like a creative block, or writer’s block, which fortunately, I haven’t really faced all that much. But when is it called when you’re having a competition block? I mean, I went from someone who was eager to compete and did so all of the time, practically every weekend, to having a […]
Read moreMe to me every day: “It is a privilege to get older. Life is full of wonderful things. I am enjoying reaching every new era in my life.” My knees: “Settle the fuck down. You’re in your 30’s. The right knee is hanging on by a thread and swelling day by day.” I just turned […]
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